Summer Cross Country Training
A huge well done to all our pupils and a big thank you to our parents who attended our August cross country sessions at both Cargin and Creggan GAC grounds. 🏃♀️🏃♂️
It’s been fantastic to see both new faces and returning runners, each striving to better their best, improve fitness, or earn a place on our cross country team. We’ve been so impressed by the energy and determination shown during our games, sprints and laps — the effort each runner puts in does not go unnoticed! 🏅💪
This summer, our training focus has included:
✅ Warm-up and recovery — with stretching to prepare our bodies and breathing techniques to help us maintain stamina.
✅ Running games — to build speed, strengthen teamwork and keep training engaging and fun.
🏃♀️🏃♂️ Keep running, keep improving and keep showing up!
"Success isn’t always about greatness. It’s about consistency. Consistent hard work leads to success. Greatness will come." – Dwayne Johnson

